Wellness Blog — Digestive

One of Nature’s gifts to humankind, Milk Thistle is a prickly, unusual-looking plant that provides us health benefits.* If you’re interested in working this herb into your wellness routine, you’re in the right place. In this article, we’ll discuss two of the potential health benefits of Milk Thistle, and then we’ll talk about how to make it a part of your day-to-day routine. (Hint: It’s easy!) But first, let’s start with the basics so you can know exactly what you’re putting in your body. What Is Milk Thistle? What Is Milk Thistle? Milk Thistle, scientifically known as Silybum marianum, belongs to...